/* Shared web/native refinements; existing navigation and features are retained. */
.welcome-hero .hero-content{max-width:700px}.welcome-hero .hero-content p{max-width:540px;font-size:18px;line-height:1.65}.welcome-signin{display:block;color:#fff;margin-top:16px;text-decoration:underline;text-underline-offset:5px}.welcome-hero .welcome-caption{display:block;margin-top:12px}.day-overview{display:grid;grid-template-columns:minmax(0,1.6fr) minmax(260px,1fr);gap:24px;margin:0 0 24px;border-top:4px solid #c3f557}.day-overview h2{font-size:clamp(23px,3vw,34px);margin:8px 0 12px;line-height:1.2}.day-overview p{max-width:660px;line-height:1.6;color:#536052}.day-overview-links{display:grid;grid-template-columns:1fr 1fr;gap:12px;align-content:center}.day-overview-links button{border:1px solid #d7dfd0;border-radius:18px;background:#f7f9f3;padding:18px;text-align:left;color:#172018;display:grid;gap:7px;cursor:pointer;min-width:0}.day-overview-links strong{font-size:32px}.day-overview-links span{font-weight:700}.day-overview-links small{line-height:1.4}.day-settings{margin:28px 0}.day-settings summary{font-weight:800;font-size:18px;cursor:pointer;padding:8px 0;min-height:44px}.day-settings[open] summary{margin-bottom:20px}.day-settings .card{box-shadow:none}.day-settings .personal-profile{margin-bottom:0}.btn,.text-btn,select,summary{touch-action:manipulation}.btn:focus-visible,.text-btn:focus-visible,button:focus-visible,summary:focus-visible,a:focus-visible{outline:3px solid #537c10;outline-offset:4px}.learning-section{margin:36px 0}.learning-intro{max-width:720px;color:#536052;line-height:1.65}.learning-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}.learning-card{padding:0;overflow:hidden;display:flex;flex-direction:column}.learning-preview{aspect-ratio:16/9;background:linear-gradient(145deg,#18231d,#344430);display:grid;place-items:center;position:relative;color:#c3f557}.learning-preview span{font-size:52px}.learning-preview img{width:100%;height:100%;object-fit:cover}.learning-preview small{position:absolute;bottom:10px;right:10px;background:#111c;color:white;border-radius:6px;padding:5px 8px}.learning-body{padding:22px;display:flex;flex-direction:column;flex:1}.learning-body h3{font-size:21px;line-height:1.3;margin:10px 0}.learning-body p{line-height:1.55}.learning-body .btn{margin-top:auto;align-self:flex-start}.learning-meta{font-size:13px;color:#5c675a}.learning-dialog{width:min(900px,calc(100vw - 24px));max-height:92dvh;border:0;border-radius:24px;padding:24px;color:#182019}.learning-dialog::backdrop{background:#101713c9}.learning-dialog header{display:flex;justify-content:space-between;align-items:flex-start;gap:20px}.learning-dialog h2{font-size:24px;line-height:1.3;margin:0}.learning-dialog .lesson-close{min-width:44px;min-height:44px;border:1px solid #ddd;border-radius:50%;background:white;font-size:24px}.lesson-media{aspect-ratio:16/9;background:#121a15;margin:20px 0;border-radius:14px;overflow:hidden;display:grid;place-items:center}.lesson-media iframe{border:0;width:100%;height:100%}.lesson-consent{padding:24px;text-align:center;color:white;max-width:650px}.lesson-consent p{line-height:1.5}.lesson-source{display:flex;gap:18px;flex-wrap:wrap}.learning-privacy{margin:18px 0;max-width:760px;line-height:1.5}.learning-privacy button{min-height:44px}.learning-grid .learning-card:only-child{max-width:520px}.public-guides-links{display:flex;flex-wrap:wrap;gap:18px;margin:20px 0}.public-guides-links a{padding:12px 0;font-weight:700;color:#36500d}
@media(max-width:760px){.day-overview{grid-template-columns:1fr;padding:22px}.learning-grid{grid-template-columns:1fr}.day-overview-links{grid-template-columns:1fr 1fr}.day-overview-links button{padding:14px}.learning-dialog{padding:16px}.lesson-consent{padding:16px}.lesson-media{aspect-ratio:auto;min-height:240px}.lesson-media iframe{aspect-ratio:16/9;min-height:200px}.welcome-hero .hero-content p{font-size:16px}.day-settings{padding:18px}.day-settings .personal-profile{padding:12px}.learning-body .btn{width:100%;justify-content:center}.btn,.text-btn{min-height:44px}.day-overview-links span{font-size:13px}.day-overview-links small{font-size:12px}}
@media(prefers-reduced-motion:reduce){.learning-card,.day-overview{animation:none;transition:none}}
@media(max-width:420px){.main-grid{grid-template-columns:minmax(0,1fr)}.main-grid>*{min-width:0}.main-grid .hero-content{min-width:0;width:100%;padding:22px}.main-grid .hero h2{font-size:32px;overflow-wrap:anywhere}.main-grid .hero-meta{flex-wrap:wrap;gap:10px}.main-grid .progress-card{display:flex;flex-direction:column;align-items:stretch}.main-grid .progress-card .ring{align-self:center}.main-grid .progress-card .week-dots{width:100%}.day-overview-links button{overflow-wrap:anywhere}.learning-dialog{box-sizing:border-box;max-width:calc(100vw - 24px)}}
/* One clear public start and a persistent, recoverable completion state. */
.first-workout-save{border:2px solid var(--lime);margin-bottom:24px;background:#f7fbe9}
.first-workout-save h2{font-size:clamp(1.3rem,3vw,1.8rem);margin:12px 0}
.first-workout-save .starter-actions{flex-wrap:wrap;gap:12px}
.planned-benefits{border-top:1px solid #56624e;margin:20px 0;padding-top:16px;color:#d3ddcc}
.planned-benefits summary{cursor:pointer;font-weight:700;min-height:44px}
.planned-benefits p{font-size:.95rem;line-height:1.6}
.welcome-hero h2{font-size:clamp(2rem,4.3vw,3.5rem);max-width:15ch;line-height:1.08}
.home-membership small{white-space:normal;line-height:1.5}
@media(max-width:600px){.first-workout-save .starter-actions{display:grid}.welcome-hero .hero-content{padding:26px 22px}.home-membership{flex-wrap:wrap}.home-membership small{flex-basis:100%}}

.trial-status{display:flex;align-items:center;justify-content:space-between;gap:22px;background:#17201a;color:#fff;border-left:5px solid var(--lime);padding:20px 24px;border-radius:16px;margin:0 0 24px}.trial-status strong{font-size:1.1rem}.trial-clock{font-variant-numeric:tabular-nums;font-weight:800;font-size:1.45rem;color:var(--lime);margin-left:18px}.trial-status p{max-width:65ch;font-size:.95rem;line-height:1.5;margin:8px 0 0;color:#d9e1d8}.trial-status .btn{flex-shrink:0}.sync-feedback{margin:12px 0}.membership-tiers:has(>.price-card:only-child){max-width:780px;grid-template-columns:1fr}.planned-benefits p{color:#d3ddcc}@media(max-width:720px){.trial-status{display:block;padding:18px}.trial-status .btn{margin-top:14px;width:100%}.trial-clock{display:block;margin:8px 0}}
/* Focused navigation: all destinations remain in the labelled menu. */
.personal-plan-form,.personal-roadmap,.personal-menu,.personal-weeks,.personal-plan-intro{margin-bottom:24px}
.personal-plan-form fieldset{border:0;padding:0;margin:0;min-width:0}.personal-plan-form fieldset[hidden],.personal-plan-form button[hidden]{display:none}
.personal-plan-form legend{font-size:20px;font-weight:700;margin:12px 0 18px}.planner-step{padding:10px 14px;background:#eaf2d4;border-radius:10px;font-size:14px;font-weight:700}
.planner-check{display:flex;gap:12px;align-items:flex-start;margin:16px 0}.planner-check input{width:22px;height:22px;flex-shrink:0;accent-color:#557517}.personal-plan-form input,.personal-plan-form select{font-size:16px;max-width:100%}
.personal-roadmap progress{display:block;width:100%;height:16px;accent-color:#5d7a15}.plan-milestones{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;margin:20px 0}.plan-milestones article{border:1px solid var(--border);border-radius:14px;padding:16px;background:#f5f7ef}.plan-milestones article>span{display:grid;place-items:center;width:36px;height:36px;border-radius:50%;background:#dfe6d4;margin-bottom:12px}.plan-milestones article.achieved{border-color:#86a83a;background:#ecf6cf}.plan-milestones h3{font-size:16px}.plan-milestones p{font-size:12px}.planner-badges{display:flex;flex-wrap:wrap;gap:8px;margin:16px 0}.planner-badges span{padding:8px 12px;border:1px solid var(--border);border-radius:20px;font-size:13px}.planner-badges .achieved{background:#d6fc53;color:#172019}
.menu-day{border-top:1px solid var(--border);padding:14px 0}.menu-day summary{cursor:pointer;min-height:44px;font-weight:700;padding:10px 0}.planned-meals{display:grid;grid-template-columns:1fr 1fr;gap:14px}.planned-meals article{padding:18px;border-radius:14px;background:#f3f6ed}.planned-meals ul{padding-left:20px;font-size:14px}.personal-week-row{display:grid;grid-template-columns:100px 1fr auto;align-items:center;gap:12px;padding:12px 0;border-bottom:1px solid var(--border);font-size:14px}
@media(max-width:650px){.personal-plan-form{padding:20px}.plan-milestones{grid-template-columns:1fr 1fr;gap:8px}.plan-milestones article{padding:12px}.planned-meals{grid-template-columns:1fr}.personal-week-row{grid-template-columns:1fr 1fr}.personal-week-row .btn{grid-column:2}.personal-roadmap .section-title{align-items:flex-start;flex-direction:column}.personal-plan-form .starter-actions{flex-direction:row;flex-wrap:wrap}.personal-plan-form .starter-actions button{flex:1}}
.motion-manifesto{padding:18px 22px;margin:20px 0;background:#eaf0df;color:#344b2c;border-radius:14px}
.motion-manifesto p{color:#53643b;letter-spacing:.06em}.motion-manifesto strong{font-size:22px;letter-spacing:-.03em}
.motivation-collage{display:grid;grid-template-columns:1fr 1fr;gap:10px 20px;min-height:0;margin:20px 0;padding:14px 0;background:none}
.motivation-collage span:nth-child(n){position:static;max-width:100%;font-size:13px;line-height:1.4;transform:none;color:#68755e}
#today-workout.main-grid{grid-template-columns:minmax(0,1fr)}
#today-workout .hero{min-height:310px}
#today-workout .hero-content{max-width:620px}
.week-explore .progress-card{margin-top:12px}
.day-overview.is-upcoming{display:block;padding:14px}
.day-overview.is-upcoming>div:first-child{display:none}
.day-overview.is-upcoming .day-overview-links button{padding:12px;min-height:90px}
.day-overview.is-upcoming .day-overview-links strong{font-size:24px}
.completed-activity>summary{font-size:14px;letter-spacing:.04em}
.sidebar nav>.nav{display:none}
.sidebar nav>.nav:is([data-view="domov"],[data-view="dnes"],[data-view="videa"],[data-view="jedalnicek"],[data-view="pokrok"]),.sidebar nav>#open-navigation{display:flex}
.simple-signed .sidebar nav>[data-view="domov"]{display:none}
.sidebar nav>#open-navigation{margin-top:12px;border:1px solid #65715f;color:#f5f8ed}
.sidebar nav>#open-navigation.active{color:#172019}
.sidebar .mini-offer{padding:14px}.sidebar .mini-offer h3{font-size:14px}.sidebar .mini-offer p{margin-bottom:8px}
.sidebar .profile{margin-top:14px}
#navigation-dialog{width:650px;max-width:calc(100% - 28px);max-height:85dvh;padding:24px}
#navigation-links{display:grid;grid-template-columns:1fr 1fr;gap:8px}
#navigation-links .nav{display:flex;min-height:54px;margin:0;white-space:normal}
.simple-disclosure{background:#fff;border:1px solid var(--border);border-radius:18px;margin:22px 0;padding:0 22px}
.simple-disclosure>summary{cursor:pointer;padding:20px 0;min-height:56px;font-weight:700;font-size:17px}
.simple-disclosure[open]{padding-bottom:22px}.simple-disclosure>summary:focus-visible,.day-settings>summary:focus-visible{outline:3px solid #779c13;outline-offset:3px}
.home-welcome .date{display:none}.home-welcome h1{font-size:26px}.home-welcome p{font-size:15px;max-width:62ch}
.welcome-grid.welcome-guided{display:grid;grid-template-columns:minmax(0,1.7fr) minmax(230px,1fr);gap:20px}
.welcome-grid.welcome-guided .welcome-hero{min-height:390px}
.welcome-grid.welcome-guided .hero-content{padding:32px;max-width:650px}
.welcome-grid.welcome-guided .hero h2{font-size:clamp(32px,3.5vw,49px)}
.welcome-grid.welcome-guided .hero-signature{display:none}
.welcome-grid.welcome-guided .welcome-start{display:flex;flex-direction:column;padding:26px;align-self:stretch;justify-content:center;margin:0;gap:16px}
.welcome-steps li{padding-bottom:22px}.welcome-steps li:last-child{padding-bottom:0}
.welcome-grid.welcome-guided .welcome-steps li strong{font-size:15px}
.welcome-grid.welcome-guided .welcome-steps li span{font-size:13px}
.home-explore .welcome-facts{margin:8px 0 24px}.home-explore .welcome-benefits{margin-bottom:24px}
.home-membership{padding:14px 20px;gap:8px 16px;background:transparent;border-color:var(--border);font-size:14px}
.home-membership strong{font-size:14px}.home-membership small{font-size:12px}
body:is([data-section="domov"],[data-section="dnes"]) .local-note{font-size:12px;margin:16px 0}
.week-explore .section-title{margin-top:8px}.week-explore .lower-grid{margin-bottom:0}
.day-overview{margin-bottom:18px}.day-overview h2{font-size:22px}.day-overview p{font-size:14px}
.day-settings{padding:0 22px}.day-settings>summary{padding:18px 0;min-height:54px;cursor:pointer}.day-settings[open]{padding-bottom:22px}
@media(max-width:1000px){.welcome-grid.welcome-guided{grid-template-columns:1fr}.welcome-grid.welcome-guided .welcome-start{padding:22px}.welcome-steps ol{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}.welcome-steps li{padding-bottom:0}}
@media(max-width:650px){
 .sidebar nav{display:grid!important;grid-template-columns:repeat(4,minmax(0,1fr));overflow:visible;gap:3px}
 .sidebar nav>.nav{display:none!important}
 .sidebar nav>.nav:is([data-view="dnes"],[data-view="videa"],[data-view="jedalnicek"]),.sidebar nav>#open-navigation{display:flex!important;min-width:0;width:auto;margin:0;padding:8px 3px;min-height:60px;font-size:10px;white-space:normal;text-align:center;line-height:1.3;flex-direction:column;gap:5px}
 .sidebar nav>#open-navigation{border:1px solid #65715f}
 #navigation-dialog{padding:18px}#navigation-links{grid-template-columns:1fr 1fr;gap:7px}#navigation-links .nav{padding:12px 8px;font-size:12px;gap:6px}#navigation-links .nav>span{font-size:18px;flex-shrink:0}
 .welcome-grid.welcome-guided .welcome-hero{min-height:360px}.welcome-grid.welcome-guided .hero-content{padding:26px 22px}.welcome-grid.welcome-guided .hero h2{font-size:34px}.welcome-grid.welcome-guided .hero-content>p{font-size:14px;line-height:1.55}
 .welcome-steps ol{grid-template-columns:1fr;gap:16px}.welcome-steps li{padding-left:42px}.welcome-grid.welcome-guided .welcome-start{padding:22px}.welcome-grid.welcome-guided .welcome-steps li span{font-size:13px}
 .home-welcome{margin-bottom:18px}.home-welcome h1{font-size:24px}.home-welcome p{font-size:14px;margin-top:12px}
 .simple-disclosure{padding:0 16px}.simple-disclosure>summary{font-size:15px}.day-settings{padding:0 16px}.day-overview{padding:20px}.day-overview h2{font-size:21px}
 .home-membership{padding:14px}.home-membership small{flex-basis:100%}
}

/* Daily plan: colour helps identify the next action, meals, progress and settings. */
body:is([data-section="dnes"],.simple-signed[data-section="domov"]) main{
 background:radial-gradient(ellipse at 95% 0,#d9edc780,transparent 48%),radial-gradient(ellipse at 0 55%,#e0e8f370,transparent 48%);
}
body:is([data-section="dnes"],.simple-signed[data-section="domov"]) .heading h1{color:#173e32}
.personal-plan-form.card{
 padding:28px;border:1px solid #31574a;border-radius:26px;
 background:radial-gradient(ellipse at 100% 0,#42613f 0,transparent 58%),#173e32;
 box-shadow:0 16px 34px #173e3214;color:#fff;
}
.personal-plan-form>.eyebrow{display:inline-block;padding:7px 12px;border:1px solid #a9cd7155;border-radius:20px;color:#d6fc53;font-size:12px;letter-spacing:.09em}
.personal-plan-form>h2{color:#fff;font-size:clamp(24px,3vw,34px);line-height:1.22;max-width:26ch;margin:18px 0 12px}
.personal-plan-form>p{color:#deeadf;max-width:58ch;margin-bottom:24px}
.personal-plan-form form{background:#f8faf5;border:1px solid #e4ebdc;border-radius:20px;padding:24px;color:#21362d}
.personal-plan-form .planner-step{width:fit-content;max-width:100%;background:#d6fc53;color:#22391b;padding:10px 16px;border:1px solid #bcdf58;margin:0 0 18px;font-weight:800}
.personal-plan-form fieldset legend{color:#254736;font-size:18px;margin:0 0 18px}
.personal-plan-form .starter-fields{gap:12px;grid-template-columns:repeat(2,minmax(0,1fr))}
.personal-plan-form .starter-fields .field{margin:0;background:#eaf1df;border:1px solid #ceddbb;border-radius:14px;padding:14px;color:#30452c;font-weight:700;font-size:13px;min-width:0}
.personal-plan-form [data-planner-step="1"] .field{background:#e9edf9;border-color:#d1d9ef;color:#343e64}
.personal-plan-form [data-planner-step="2"] .field{background:#faedde;border-color:#ead4b6;color:#634528}
.personal-plan-form .field :is(input,select){display:block;width:100%;min-height:48px;margin:8px 0 0;padding:10px 12px;background:#fff;border:1px solid #b4c4ac;border-radius:9px;color:#1c3128;font-weight:500;box-shadow:0 2px 2px #223b1610}
.personal-plan-form .field :is(input,select):focus-visible{outline:3px solid #537c10;outline-offset:2px;border-color:#537c10}
.personal-plan-form fieldset>.fine{margin:16px 0 0;color:#52634d;line-height:1.6}
.personal-plan-form .planner-check{padding:14px;background:#fff;border:1px solid #d6dfcd;border-radius:12px;font-size:14px;line-height:1.5;color:#304532}
.personal-plan-form .planner-check:has(input:checked){background:#eff7d9;border-color:#719438}
.personal-plan-form #planner-error:empty{display:none}
.personal-plan-form #planner-error:not(:empty){color:#842e23;background:#fff0e8;border:1px solid #e5b7a9;padding:12px;border-radius:10px;margin-top:16px}
.personal-plan-form .starter-actions{border-top:1px solid #dce4d5;padding-top:18px;margin-top:20px;justify-content:flex-end;gap:10px}
.personal-plan-form .starter-actions .btn.lime{box-shadow:0 4px 12px #60792822;border:1px solid #aac747;color:#203217}
.personal-plan-form .starter-actions [data-planner-back]{background:#fff;border:1px solid #bdcbb5;color:#304532}
.day-overview.card{background:#e7f1de;border:1px solid #c6d9b4;border-radius:24px;box-shadow:0 8px 24px #1a38110a}
.day-overview .eyebrow{color:#3d642e}.day-overview h2{color:#214e38}.day-overview p{color:#466044}
.day-overview.is-upcoming{background:transparent;border:0;padding:0;box-shadow:none}
.day-overview-links{gap:14px}
.day-overview-links button{position:relative;border:1px solid #b8d6c7;background:linear-gradient(125deg,#d9efdf,#eaf6eb);border-radius:20px;padding:20px;color:#204b37;box-shadow:0 4px 14px #193e2410}
.day-overview-links button[data-view="jedalnicek"]{background:linear-gradient(125deg,#fae3c9,#fff0dd);border-color:#e8cbaa;color:#674225}
.day-overview-links strong{font-family:Manrope,Arial,sans-serif;font-size:36px;line-height:1.1}
.day-overview-links small{opacity:1;color:inherit}
.day-overview.is-upcoming .day-overview-links button{padding:18px;min-height:124px}
.day-overview.is-upcoming .day-overview-links strong{font-size:32px}
.day-overview-links button:hover{border-color:#527b58;box-shadow:0 6px 18px #193e241a}
#today-workout .hero{border:1px solid #4f7254;border-radius:24px;background:#153b31;box-shadow:0 12px 26px #193e241c}
#today-workout .hero .pill{background:#d6fc53;color:#253514;border-color:#d6fc53}
#today-workout .hero-meta span{padding:6px 10px;border-radius:9px;background:#123328db;border:1px solid #bdd8aa55;color:#f0f6eb}
.week-explore.simple-disclosure{background:#f0edf8;border-color:#d9d1e9}
.week-explore>summary{color:#4a3b69}
.completed-activity.simple-disclosure{background:#e9f4e0;border-color:#bfd6aa}
.completed-activity>summary{color:#375428}
.day-settings.card{background:#e8eff6;border-color:#c9d9e5;border-radius:20px}
.day-settings>summary{color:#2e4d66}
@media(max-width:650px){
 .personal-plan-form.card{padding:18px 14px;border-radius:22px}
 .personal-plan-form>h2{font-size:25px;margin:16px 4px 10px}.personal-plan-form>p{font-size:14px;margin:0 4px 18px}
 .personal-plan-form form{padding:16px 12px;border-radius:16px}
 .personal-plan-form .starter-fields{grid-template-columns:minmax(0,1fr);gap:10px}
 .personal-plan-form .starter-fields .field{padding:12px}
 .personal-plan-form .planner-step{font-size:12px;padding:9px 12px}
 .personal-plan-form .planner-check{padding:12px;font-size:13px}
 .personal-plan-form .starter-actions{flex-wrap:wrap}.personal-plan-form .starter-actions .btn{min-height:48px;padding:10px 14px}
 .day-overview-links{gap:10px}.day-overview.is-upcoming .day-overview-links button{padding:16px 13px;min-height:120px}
 .day-overview-links span{line-height:1.45}.day-overview-links strong{font-size:30px}
 #today-workout .hero{border-radius:20px}#today-workout .hero-meta{gap:7px}#today-workout .hero-meta span{font-size:12px;padding:5px 8px}
}
/* A compact bridge from today's activity to the existing multi-week plan. */
.plan-continuation{background:linear-gradient(115deg,#e9e6fb,#f8f7fe);border:1px solid #d6ceee;border-radius:22px;margin:18px 0;padding:22px;color:#29243b}
.plan-continuation-title{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap;margin-bottom:16px}
.plan-continuation-title strong{background:#fff;padding:6px 12px;border-radius:20px;font-size:13px}
.plan-continuation-body{display:grid;grid-template-columns:minmax(0,1.6fr) minmax(140px,1fr) auto;align-items:center;gap:24px}
.plan-continuation h2{font-size:19px;margin:0 0 6px}.plan-continuation p{margin:0 0 5px}.plan-continuation small{color:#514761}
.plan-continuation-progress{font-size:13px}.plan-continuation progress{display:block;width:100%;height:9px;accent-color:#685098;margin-top:8px;border:0;border-radius:8px;overflow:hidden}
.plan-continuation progress::-webkit-progress-bar{background:#d9d1e9}.plan-continuation progress::-webkit-progress-value{background:#685098}.plan-continuation .btn{background:#fff;color:#33244c;min-height:44px}
@media(max-width:640px){.plan-continuation{padding:18px}.plan-continuation-body{grid-template-columns:minmax(0,1fr);gap:14px}.plan-continuation .btn{width:100%}}